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Right? Then let's get started!

Mike's gonna be joining us today, so we're gonna start with breathing exercises.

Okay! Hands on your hips, feet apart, and follow my rhythm.

Ready? Breathe in...

Breathe out...

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GamiTheMighty
GamiTheMighty 1달 전
Nice work mike.
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GamiTheMighty
GamiTheMighty 1달 전
Nice work mike.
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Ariadna_Garcia
It is good to practice cardio 💗
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